Tag: Behavior change

What is self-care to me?

Yesterday I sent out an email through a program that is new to me. The email went out to a group of people who have just started to follow me and my work looking for information and support around wellness

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Self-Care Interview

I had the pleasure of being interviewed for the ‘Dignity Together Against Workplace Bullying’ group. This is an organization working hard on legislative change, but it is also a group focused on support, wellness, and Self-Care. Deb Falzoi is doing

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