“EFT is like pushing the record button on the subconscious mind. On a day by day basis, the subconscious mind runs our biology 90-95% of the time.”
-Bruce Lipton, Cellular Biologist
EFT, Emotional Freedom Technique: A Painless Technique Based on Ancient Principles
‘Acupuncture without needles,’ Emotional Freedom Technique uses the ancient Chinese meridian system to relieve emotional stress and physiological pain. EFT can provide relief from
- Negative emotions
- Physical symptoms
- Performance issues
EFT is Simple and Effective
“Tapping therapy brings to the field of psychotherapy a serious, balanced, extremely flexible approach to emotional problems that can fruitfully augment mainstream practices…[that] will almost surely take its place among the more traditional approaches to psychotherapy.”
EFT & Beyond
Our underlying emotions stem from both positive and negative thoughts. The cause of all negative emotions is a disruption in the body’s energy system. EFT has been known to clear disruptions to allow deep healing on all levels.
Scientific studies have shown that EFT is able to rapidly reduce the emotional impact of memories and incidents that trigger emotional distress. Once the distress is reduced or removed, the body can often rebalance itself, and accelerate healing.
EFT balances the energy system and clears disruptions with a gentle tapping procedure that stimulates designated meridian endpoints on the face and body. EFT is simple to do and simple to learn. It can be a life changing tool that helps you find the balance you are looking for.
I also incorporate EFT into my coaching sessions.
Check out some testimonials.